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How to know if anxiety is too much and what to do about it? Introduction Anxiety is a common feeling. It’s your brain’s way of coping with stress and notifying you about potential...
When it is time for my daughter’s first consult with a gynecologist? People are becoming aware of the health of women’s reproduction day by day. The period of adolescence is very important...
Benefits of walking: Does walking can improve your health? Walking might be the least popular form of exercise. Most people don’t even consider walking as exercise. Well, it is certainly true that even...
ডায়েট বনাম অল্প খাওয়া ভূমিকা: সাধারণত ডায়েট বলতে আমরা বুঝি কম/ অল্প খাওয়াকে, ডায়েট শরীরকে সুস্থ রাখার জন্য বিজ্ঞানসম্মত খাদ্যগ্রহণের একটি পদ্ধতি। অপরদিকে কম খাওয়া হলো খাদ্য গ্রহণের একটি ভুল পদ্ধতি যা...
Digital Health Technology? Pandemic Prompts New Digital Health Solutions. Digital Health A key concept in medicine and other health care fields is the application of information and communication technologies (ICTs) to the treatment...
What to do if you think you are having a stroke? When someone is having a stroke, every second counts, and what you do at that moment can save or destroy someone’s life....
A healthy lifestyle makes life enormous and full. Beginning Notes Constantly we all are darting for doors to improve our lifestyle, do we know what does it actually mean? Covering the behavioral orientations,...
COVID-19 Booster Dose? Are all COVID-19 vaccine boosters safe and effective? What is a booster dose? A booster dose is an additional dose of a vaccination given after the primer dose. A booster...
Stress: common causes. Why did it happen and how to manage it? Various emotions overcrowd the human mind every day, every minute, and even every second. Ecstasy, depression, stress, sadness, anxiety, etc. are...
The impact of physical activity on the climacteric phase in middle-aged women. Intro In a family, the role of a woman or a mother is inevitable. If the wife is a homemaker, her...
