Top 13 relaxation techniques to zap stress.
Top 13 relaxation techniques to zap stress. Stress: A mental burden that needs to optimize to live an anxiety-free life. Intro Stress is more or less common in everyone, given the ever more...
Category: Health & Lifestyle
How to Deal With a Depressed Daughter? -Jerin
How to Deal With a Depressed Daughter. Intro Depression is an illness that affects your feelings, thinking & acting negatively. It causes physical & emotional problems that can decrease your interest in daily...
How bad habits affect your health?
Effect of bad habits on health. Bad Habit: A curse for Human beings. Intro Every one of us has some habits, whether it is good or bad. Good habits definitely lead you to...
Effect of nutrition on child development. – Dr. Tanjima.
Effect of Nutrition on child development It is frequently spoken that childhood is the seeding period in a person’s life. Both mental, Physical, cognitive & spiritual base is mostly being established in this...
How to manage mental illness?
How to manage mental illness. Introduction Mental illness is preferred as a psychological health problem that is interconnected with the person’s behavior, felling, emotion and interaction with others. The term mental disorder is...
Successful ways to lose weight and improve health.
Successful ways to lose weight and improve health. Take any diet book and claim it’ll successfully reduce your weight and keep it off. It’s a wrong idea. Losing weight is like meditation and...
Weight management: Tips to lose weight.
Weight management: Tips to lose weight. Weight is an individual’s attribute which is natural in one’s lifestyle. So, to maintain its range and limit are our actual concerns of daily life. Weight gives...
ওষুধ ছাড়াই উচ্চ রক্তচাপ নিয়ন্ত্রণের সহজ এবং কার্যকর ১০ টি উপায়।
ওষুধ ছাড়াই উচ্চ রক্তচাপ নিয়ন্ত্রণের সহজ এবং কার্যকর ১০ টি উপায়। সাধারনত শরীরে রক্তের প্রবাহকে রক্তচাপ বলে। শরীরে রক্তের প্রবাহ স্বাভাবিকের থেকে বেশি বা কম দুইই শরীরের নেতিবাচক প্রভাব ফেলে। আজকের আলোচনা শরীরের...
Let’s have a cigarette to boost thyself.
Let’s have a cigarette. Only for smoker friends… Smoking is not only to make smoke by the igniting a cigarette but having an important philosophical background that is thought among the world...
11 Best foods that boost your mood and immune system.
11 Best foods that boost your mood and immune system. Food is the first and foremost priority to live. For food people can do anything. On the other hand, food is such a...
