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Stress!! Causes of Stress And its Effect on Health. What is stress? Stress is a psychological and physiological response to perceived threats, challenges, or demands placed on an individual. It is a normal...
Teen Depression? Reasons your teen might be depressed. Teen years are particularly stressful as the body and mind go through several changes. A lot of questions arise in the mind which remains unanswered...
Adolescents’ fast-food consumption and its effect. Fast- food Fast food is a category of food that is intended to be served as quickly as possible at any eating facility; Fast food was designed...
Underweight? How do you gain weight quickly and safely? Introduction According to a study, being underweight implies you are below the healthy weight range, which is the weight your body needs to be...
How to know if anxiety is too much and what to do about it? Introduction Anxiety is a common feeling. It’s your brain’s way of coping with stress and notifying you about potential...
Benefits of walking: Does walking can improve your health? Walking might be the least popular form of exercise. Most people don’t even consider walking as exercise. Well, it is certainly true that even...
ডায়েট বনাম অল্প খাওয়া ভূমিকা: সাধারণত ডায়েট বলতে আমরা বুঝি কম/ অল্প খাওয়াকে, ডায়েট শরীরকে সুস্থ রাখার জন্য বিজ্ঞানসম্মত খাদ্যগ্রহণের একটি পদ্ধতি। অপরদিকে কম খাওয়া হলো খাদ্য গ্রহণের একটি ভুল পদ্ধতি যা...
Digital Health Technology? Pandemic Prompts New Digital Health Solutions. Digital Health A key concept in medicine and other health care fields is the application of information and communication technologies (ICTs) to the treatment...
What to do if you think you are having a stroke? When someone is having a stroke, every second counts, and what you do at that moment can save or destroy someone’s life....
A healthy lifestyle makes life enormous and full. Beginning Notes Constantly we all are darting for doors to improve our lifestyle, do we know what does it actually mean? Covering the behavioral orientations,...
